Here is some information from Ms. Wendy. Click on the links to see the videos.
Why do we lose control of our emotions? https://www.youtube.com/watch?v=3bKuoH8CkFc
Count to 5 https://www.youtube.com/watch?v=x9G30Kt7joc&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=2
Today I am going to be…. https://www.youtube.com/watch?v=y0sDTqebzH4&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=13
Kindness https://www.youtube.com/watch?v=sqBuGliIvc4&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=15
Send good thoughts https://www.youtube.com/watch?v=lEU1-oHFNTk&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=17
Gentle Neck Stretch https://www.youtube.com/watch?v=CbG2AcZwrTY&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=25
Shoulder squeeze https://www.youtube.com/watch?v=hv-szizO3MM&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=24
Arm Stretch & Wiggle https://www.youtube.com/watch?v=dEfB6b-yAzU&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=26
Get Your Grumpies Out https://www.youtube.com/watch?v=4ji6z7AWeBM&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=27
Scrunch & Let Go https://www.youtube.com/watch?v=3nBKcryqbAQ&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=28
Do Nothing Moment https://www.youtube.com/watch?v=P48Ty64h-gM&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=29
Why do we lose control of our emotions? https://www.youtube.com/watch?v=3bKuoH8CkFc
Count to 5 https://www.youtube.com/watch?v=x9G30Kt7joc&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=2
Today I am going to be…. https://www.youtube.com/watch?v=y0sDTqebzH4&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=13
Kindness https://www.youtube.com/watch?v=sqBuGliIvc4&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=15
Send good thoughts https://www.youtube.com/watch?v=lEU1-oHFNTk&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=17
Gentle Neck Stretch https://www.youtube.com/watch?v=CbG2AcZwrTY&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=25
Shoulder squeeze https://www.youtube.com/watch?v=hv-szizO3MM&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=24
Arm Stretch & Wiggle https://www.youtube.com/watch?v=dEfB6b-yAzU&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=26
Get Your Grumpies Out https://www.youtube.com/watch?v=4ji6z7AWeBM&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=27
Scrunch & Let Go https://www.youtube.com/watch?v=3nBKcryqbAQ&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=28
Do Nothing Moment https://www.youtube.com/watch?v=P48Ty64h-gM&list=PLILNYFQjcXDl9229mHQ3Y6EOt4zGnAXdS&index=29